"Hedonic eating"

Other alcoholic drinks, decadent smokes, and hearty eating
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Morgan 1991
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Joined: 20:20 Wed 25 Sep 2013
Location: Cologne, Germany

"Hedonic eating"

Post by AW77 » 23:08 Wed 23 Sep 2015

I guess this forum is more about hedonic drinking, but I would like to draw attention to a little book that was published by OUP some weeks ago: 'Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior".

:tpf: Lifecoach-General will probably like chapter eight: "The Influence of Dieting (Hedonic Deprivation) on Food Intake, How It Can Promote Hedonic Overeating, and Mindful Eating Interventions'
More here:
The Eleventh Commandment: Thou shalt know thy Port

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